PENAMBAHAN CORE STABILITY EXERCISE PADA THROWER’S TEN EXERCISEMENINGKATKANJARAK LEMPARAN PEMAIN OUTFIELDER’S BASEBALL DI SMAN 8 DENPASAR
نویسندگان
چکیده
منابع مشابه
Core stability exercise principles.
Core stability is essential for proper load balance within the spine, pelvis, and kinetic chain. The so-called core is the group of trunk muscles that surround the spine and abdominal viscera. Abdominal, gluteal, hip girdle, paraspinal, and other muscles work in concert to provide spinal stability. Core stability and its motor control have been shown to be imperative for initiation of functiona...
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This open-access article is published and distributed under the Creative Commons Attribution NonCommercial No Derivatives License (http://creativecommons.org/licenses/by-nc-nd/3.0/), which permits the noncommercial use, distribution, and reproduction of the article in any medium, provided the original author and source are credited. You may not alter, transform, or build upon this article witho...
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Purpose. To examine the effects of static and proprioceptive neuromuscular facilitation (PNF) stretching of the shoulder internal rotators on throwing velocity. Subjects. 27 male throwers (mean age = 25.1 years old, SD = 2.4) with adequate knowledge of demonstrable throwing mechanics. Study Design. Randomized crossover trial with repeated measures. Methods. Subjects warmed up, threw 10 pitches ...
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Background: Multiple sclerosis (MS) is a chronic disease characterized by degradation of the central nervous system myelin which may impair the balance of patients. Core Stability Exercises have been the focus of attention for repairing the stability of some patients. Objectives: To assess the effect of core stability exercise on the balance of patients with multiple sclerosis. ...
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Background and purpose: Adolescent idiopathic scoliosis (AIS) is the most common type of scoliosis and the most complex deformity of the spine and trunk with significant complications. In this systematic review, the effectiveness of core stability exercises (CSE) in improving this disorder is discussed. Materials and methods: This review was carried out using the Preferred Reporting Items for...
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ژورنال
عنوان ژورنال: Majalah Ilmiah Fisioterapi Indonesia
سال: 2020
ISSN: 2722-0443,2303-1921
DOI: 10.24843/mifi.2020.v08.i03.p12